I koʻu ʻimi ʻana i nā ʻiʻo ʻokoʻa, ua ʻike au i kēia meaʻai ma YouTube. Me ka ʻuala a me ka ʻuala, he ʻai ʻono loa ia.

ʻAʻole wau i manaʻo i kēlā.

He mea maʻalahi a maʻalahi hoʻi e hoʻomākaukau. ʻOno loa nā koena i ka lā aʻe. *anu* 🙂

i ka papa kuhikuhi YouTube mai ke kahawai kuke meaʻai.

Hoʻopili ʻia ʻo Zucchini a hoʻopaʻa ʻia me ka ʻōpala

A laila,ʻokiʻoki i ka courgettes i mau'āpana a hamo iā lākou me ka paʻakai a me ka pepa

ʻO nā ʻāpana zucchini palaoa i kāhi ʻia
e hoomaha no 10-20 mau minuke

Once ka palaoa / breadcrumbs and cheese breading

Eia 150g palaoa a me 50g palaoa palaoa i hui ʻia. No ka palaoa crumble cheese, ʻekolu hua a me nā mea ʻala. Loaʻa ka papa inoa meaʻai pololei ma ka wikiō YouTube i hoʻopili ʻia ma luna.

Fry i kēlā me kēia ʻaoʻao me ke poʻi i pani ʻia no kahi o 4-5 mau minuke

A i kēia manawa maikaʻi ka ʻai

Ua loaʻa iā mākou ka ʻuala a me ka vegan gravy mai Greenforce

Wahi: home

Ka hoʻopaʻa ʻana mai: Iulai 30, 2022

Pahu paʻi kiʻi: Samsung Wiliau Hōkū S22ʻoi loa