ʻO ka berena avocado me nā fiku, nā ʻoliva a me nā koena mai kā mākou māla ponoʻī

I kēia lā no ka ʻaina kakahiaka, kāpī wale wau i kahi avocado, hoʻomoʻi ʻia me ka lemon, keleka a me nā mea ʻala like me ka pepa, ka paʻakai a me ka chilli, a ua hana au i ka curry naʻu iho.

Aia kekahi fiku, ʻoliva a me nā koena o ka māla. Loaʻa nā huakeke, kahi pepa a me nā ʻuala ʻono.

Ua ʻono maikaʻi loa ka mea a pau i ka sanwiti wholegrain

Wahi: home

Hoʻopaʻa ʻia mai: Kepakemapa 11, 2022

Ka honua poʻomanaʻo: Frühstücken | sandwiches

Pahu paʻi kiʻi: Samsung Wiliau Hōkū S22ʻoi loa

Kulekele
ʻO wau, ʻo René Kohl (c/o Grosch Postflex #2439) (kahi o ka noho ʻana: Kelemānia), makemake wau e hana i ka ʻikepili pilikino me nā lawelawe o waho. ʻAʻole pono kēia no ka hoʻohana ʻana i ka pūnaewele, akā hiki iaʻu ke launa pū me ʻoe. Inā makemake ʻia, e hana i kahi koho:
Kulekele
ʻO wau, ʻo René Kohl (c/o Grosch Postflex #2439) (kahi o ka noho ʻana: Kelemānia), makemake wau e hana i ka ʻikepili pilikino me nā lawelawe o waho. ʻAʻole pono kēia no ka hoʻohana ʻana i ka pūnaewele, akā hiki iaʻu ke launa pū me ʻoe. Inā makemake ʻia, e hana i kahi koho: